Cole Conchu: Mental Health, Self Care, Conscious Living — A Journey of Mindfulness, Mental Health and Conscious Living

by: @coleconscious

Cole C. 7/12/21 Cole C. 7/12/21

Cutting off Toxic Friendship for your Mental Health

Cutting off toxic friendships or relationships is drastic but sometimes necessary to protect your Inner Peace and Mental Health. Sometimes you outgrow a relationship or friendship and feel there’s nothing really keeping you together. You don’t need to revert to a previous version of yourself to appease other people especially if the friendship no longer brings you happiness or joy.